login | Register

Grandma Got Run Over By A Treadmill or Southern Belles at Midlife

Posted: Feb 16, 2010

First of all let me say that I am not a grandmother, but I am old enough to be one. That being said, I will continue with the story.

In an effort to level the playing field in the never-ending battle against bulge, my sister (did I mention she weighs 122 pounds soaking wet) and I joined the gym in Rogersville, Alabama, in January of this year. Rogersville is just seven minutes up the highway and has a population of 1200. We felt fairly secure that no one would know us. Well, they do now.

My sis and I have been dutifully working out three to four days a week for three weeks and had managed to keep a low profile. Sister was doing both the treadmill and weights as she is more concerned with osteoporosis than weight loss. As for me (I have said to my doctor on more than one occasion "Do I look like a candidate for osteoporosis?"), I much prefer mindless activity to anything that involves concentration so I just do the treadmill. That brings us to yesterday.

Monday morning sis and I arrived at the gym around 11 am. The jocks were already there lifting weights, and I was trying to look as jock as possible. Sister, who is generally oblivious to her surroundings and not so easily distracted as I, went directly to the free weights. I cranked up the treadmill and commenced to sweat. When I sweat, my nose runs. I carry a large attractive paper towel with me for such emergencies.

I had been on the treadmill for a couple of miles when I felt the need to wipe my nose. I slowed the treadmill to 3.5 mph and reached for the paper towel. As soon as I grasped it, I dropped it at my feet, and without thinking (have I mentioned that I do a lot of that?), I reached down to retrieve it. Before I could say Jack Robinson, I was head over heels behind the treadmill, jammed up again the wall with my legs in the air. I was scrambling to get up before anyone saw me when all of a sudden all the young men in the gym were hovering over me saying "Are you ok? Did you hurt yourself?"

Oh, I was hurt all right. My pride was mortally wounded, but before I could be overcome with humiliation, the image of me rolling like a tumble bug over the end of the treadmill struck me as hilarious. I started laughing so hard I could barely clamber back on the horse that had thrown me. But clamber on, I did. I cranked that dude up and finished off another mile in fine fashion. No way a piece of machinery was going to get the best of me.

Later, my sister told me that she had seen me reflected in the mirror, a flash of brown and black kind of floating head over heels over the back of the treadmill, and thought to herself "She doesn't look hurt." And kept on lifting weights.

Let me hasten to add that the owner of the gym had told my sister and me repeatedly about the failsafe mechanisms on the treadmill. If we wanted to stop, we were to hit stop (and all our data would be saved); however, in anticipation of an accident, we should always hook up the kill switch. In that case, should we ever have a misstep, or --heaven forbid--fall down, the machine would stop immediately. Did I have the kill switch hooked up? Of course not.

Today we returned to the gym, and I assured everyone, now that I am no longer anonymous, that I was completely uninjured. Just to prove it, I trotted three miles at slightly under 4 mph. Did I have the kill switch hooked up? Of course I didn't.

(PS--Photo is from years ago when I actually could run a 10 K. Fortunately, there is no photo of me upended behind the treadmill.)

---Penne J. Laubenthal

related tags

RiverVue,
Urban,
Mountain,
River,
Alabama,
Discourse,
Lore,

Wireless from AT&T


Comments

radiant says...

This Love Mobil Keluarga Ideal Terbaik Indonesia of course Mobil Keluarga this blog Mobil Ideal Mobil Terbaik Mobil Indonesia Mobil Terbaik Mobil Mobil Keluarga Mobil Keluarga Indonesia Mobil Ideal Indonesia Mobil Terbaik Indonesia Mobil ideal Keluarga Indonesia Ideal Terbaik Keluarga Terbaik Indonesia Keluarga Ideal Indonesia Terbaik Indonesia Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Best Free Software Elliott Wave Blogger Tutorial engagement rings Free PLR Article hostgator review baby center Pampers Baby Dry Diapers baby center baby dry center baby center blog baby name center baby center Baby Center Names Mobil Keluarga Ideal Terbaik Indonesia Rumah Mungil Yang Sehat Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Indonesia Siap Bersaing di SERP puppies Mobil Keluarga Ideal Terbaik Indonesia Mobil Indonesia Mobil Keluarga Ideal Mobil Keluarga Terbaik Keluarga Indonesia Mobil Keluarga Ideal Terbaik Indonesia Mobil Ideal Mobil Indonesia Mobil Ideal Mobil Indonesia Mobil Terbaik Mobil Ideal Terbaik Indonesia Mobil Keluarga Mobil Keluarga Indonesia Mobil Ideal Indonesia Mobil Terbaik Indonesia Mobil ideal Keluarga Indonesia Ideal Terbaik Indonesia Keluarga Terbaik Indonesia Keluarga Ideal Indonesia Terbaik Indonesia Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Best Free Software Elliott Wave Blogger Tutorial wedding rings Free Article Directory hostgator review baby center Pampers Baby Dry Diapers baby center baby dry center baby center blog baby name center baby center Baby Center Names Mobil Keluarga Ideal Terbaik Indonesia Rumah Mungil Yang Sehat Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Mobil Keluarga Ideal Terbaik Indonesia Indonesia Siap Bersaing di SERP pet shop Mobil Keluarga Ideal Terbaik Indonesia Mobil Indonesia Mobil Keluarga Ideal Mobil Keluarga Terbaik Keluarga Indonesia

kokowowoman says...

The ugg boots clearance can either be worn up or cuffed down adding a little variety depending on your style. All boots in our Bailey Button Triplet Collection feature a soft foam insole covered with genuine sheepskin and have a molded EVA light and flexible outsole designed for amazing comfort with every step ugg boots clearance. Like the Classic Short, the Bailey Button is a calf-height boot made from genuine twin-face sheepskin ugg boots clearance. The Bailey Button can either be worn up or cuffed down adding a little variety depending on your style, featuring a soft foam insole covered with genuine sheepskin and have a molded EVA light and flexible outsole designed for amazing comfort ugg boots clearance. Approximate boot shaft height:ugg boots clearance 12", Approximate mid-calf circumference: 12", Twin-faced grade A sheepskin with suede toe and heel guards ;Removable and replaceable comfort system insole is made of sheepskin, latex and foam for "ultra" comfort with a Mylar sock liner for warmth Molded rubber lug cup sole for strength and durability on rugged surfaces ugg boots clearance The Classic Cardy features colorful, knit uppers (composed of a wool blend) and a sheepskin sock liner for extra comfort ugg boots outlet. A light and flexible outsole along with a suede heel guard provides durable wear all season long.Detailed with three oversized wood buttons, this style can be styled up and buttoned, slouched and slightly unbuttoned, or completely cuffed ugg boots outlet.

kokowowoman says...

The ugg boots clearance can either be worn up or cuffed down adding a little variety depending on your style. All boots in our Bailey Button Triplet Collection feature a soft foam insole covered with genuine sheepskin and have a molded EVA light and flexible outsole designed for amazing comfort with every step ugg boots clearance. Like the Classic Short, the Bailey Button is a calf-height boot made from genuine twin-face sheepskin ugg boots clearance. The Bailey Button can either be worn up or cuffed down adding a little variety depending on your style, featuring a soft foam insole covered with genuine sheepskin and have a molded EVA light and flexible outsole designed for amazing comfort ugg boots clearance. Approximate boot shaft height:ugg boots clearance 12", Approximate mid-calf circumference: 12", Twin-faced grade A sheepskin with suede toe and heel guards ;Removable and replaceable comfort system insole is made of sheepskin, latex and foam for "ultra" comfort with a Mylar sock liner for warmth Molded rubber lug cup sole for strength and durability on rugged surfaces ugg boots clearance The Classic Cardy features colorful, knit uppers (composed of a wool blend) and a sheepskin sock liner for extra comfort ugg boots outlet. A light and flexible outsole along with a suede heel guard provides durable wear all season long.Detailed with three oversized wood buttons, this style can be styled up and buttoned, slouched and slightly unbuttoned, or completely cuffed ugg boots outlet.

meidang says...

A round pandora jewellery cut has the pandora australia greatest pandora bangles number of facets, pandora bracelet and if properly proportioned, will appear pandora charm bracelet the most brilliant. An emerald pandora earrings cut diamond has the fewest facets, pandora glass beads so larger stones are need to make an impressive display.Clarity: All diamonds, except the most rare, pandora necklace has some kind of mark,nick, or cloudiness to them pandora online caused by flaws. pandora sale The clarity of the diamond is measured by an alphabetical and numerical scale with the diamonds in the “F” category pandora silver beads being completely pandora style beads flawless.

sanxin says...

2010 autumn winter season, burberry sale series continue present low-key elegant temperament. By the use of drape this season, the burberry outlet side in a knot, without too much color decorate, it becomes rich content and burberry scarves full stereo feeling. In addition, burberry scarf collocation also use this season in the climax, based on the burberry cashmere scarf plus drape, rhombus case grain with abstract painting as the general effect was carefully.
Many people cannot afford burberry scarf ,hermes scarf or gucci belt – scarf and belt alone can cost hundreds, sometimes thousands of dollars, but if you want a little taste of burberry cashmere scarf and can spend a couple of hundred dollars then the louis vuitton belt may be for you.

sanxin says...

There are proud to carry a wide variety of moncler jacket or moncler online for men and women. Removable hood with fur, 100% nylon shell, geniune goose down filling and front zipper closure, the wholesale moncler jackets womens ,moncler doudoune or moncler 2011 that are comfortable and fashionable, flattering and terrific moncler jackets outlet all cater to all women all over the world. There are many types of timberland boots available on the market. These include timberland boots sale such as mens timberland boots and timberland boots uk,timberland waterproof boots, the following areas of different shapes, materials, style and decor. Many families and women worry about what to wear when they talk to their children that many women already know the timberland shoes special timberland 6 inch boots,timberland roll top boots.

dbalaw says...

Loved this post! Reaffirming my new exercise or "die trying" decision. In my quest to exercise anonymously I signed up for PT aquatics at a local hospital and was relieved to find I am the youngest in the class. As I flounder I watch the oldest member, a 92 yrs. old lady now known as Tinkerbell, floating and kicking as each member playfully pushes her from side to side of the pool.

Diane Lehr says...

THIS ! I can identify with on SO many levels! You are the best. Great article!

PenneElk says...

Rachel, thanks a million for posting a comment on Swampland. I am so glad I made you laugh. Today at the gym I will start wearing that dorky kill switch. LOL

Rachel Kirby Johnson says...

Penne- This is the funniest thing I have read in some time. Tears down my face, I tell ya! Great job getting to the gym. Too bad you don't live closer you could join me for boot camp. We are always falling in there!

Please login or you can to leave a comment.

If you aren't registered, Register Now to start leaving comments.

Copyright 1998-2018 by Swampland Inc. All rights reserved.